|
Here are foods that are primarily sources of carbohydrates with reasonable amounts of fiber.
Nutrients and calories on this page are measured per 100 grams of the respective food.
| Food |
Carb g |
Prot g |
Fats g |
Fiber g |
Cals |
Details |
| Cereals, whole wheat hot natural cereal, dry | 75.2 | 11.2 | 2 | 9.5 | 342 | | | Sweet potato, canned, syrup pack, drained solids | 25.36 | 1.28 | 0.32 | 3.0 | 108 | | | Cereals ready-to-eat, KELLOGG, Frosted MINI-WHEATS Bite Size Vanilla Creme | 83 | 8 | 1.7 | 9.6 | 346 | | | Mangos, raw | 17 | 0.51 | 0.27 | 1.8 | 65 | | | Puddings, chocolate flavor, low calorie, regular, dry mix | 74.42 | 10.08 | 3 | 10.1 | 365 | | | Cereals ready-to-eat, KELLOGG, Frosted MINI-WHEATS bite size STRAWBERRY DELIGHT | 83 | 8.3 | 1.7 | 9.6 | 347 | | | Cereals ready-to-eat, KASHI ORGANIC PROMISE CINNAMON HARVEST by KELLOGG | 81 | 8.3 | 2 | 10.3 | 375 | | | Babyfood, fruit supreme dessert | 17.18 | 0.5 | 0.2 | 2.0 | 73 | | | Cereals ready-to-eat, wheat, shredded, presweetened, single brand | 83.8 | 7.8 | 1.9 | 9.6 | 352 | | | Cereals ready-to-eat, KRAFT, POST Frosted Shredded Wheat Bite Size Cereal | 83.8 | 7.8 | 1.9 | 9.6 | 352 | | | Corn, sweet, yellow, frozen, kernels cut off cob, unprepared | 20.81 | 3.02 | 0.77 | 2.4 | 88 | | | Corn, sweet, white, frozen, kernels cut off cob, unprepared | 20.81 | 3.02 | 0.77 | 2.4 | 88 | | | Cereals ready-to-eat, GENERAL MILLS, WHEATIES | 80.77 | 10 | 3.33 | 10.0 | 367 | | | Blueberries, frozen, sweetened | 21.95 | 0.4 | 0.13 | 2.2 | 81 | | | Cereals ready-to-eat, MALT-O-MEAL, Frosted Whole Wheat Cereal | 82.9 | 9.4 | 2.08 | 10.5 | 388 | | | Cereals ready-to-eat, GENERAL MILLS, WHEATIES Raisin Bran | 81 | 7 | 1.7 | 9.0 | 333 | | | Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL | 77.18 | 6.67 | 1.67 | 9.0 | 333 | | | KAMUT, uncooked | 70.38 | 14.7 | 2.2 | 9.1 | 337 | | | Tea, instant, unsweetened, powder, decaffeinated | 58.66 | 20.21 | 0 | 8.5 | 315 | | | Tea, instant, unsweetened, powder | 58.66 | 20.21 | 0 | 8.5 | 315 | | First ⋅⋅⋅ Previous 4 5 6 7 8 9 10 11 12 Next ⋅⋅⋅ Last |
|
